Tag: #careerdevlopment

Examining Your Experiences

Examining Your Experience: How reframing your story can change your life

Growing up, my mom frequently asked me, “What will people think of you?” At the time, I did not genuinely appreciate the impact these words had on me until my coach, Jonathan Jerden, assigned me an exercise. He asked me to revisit past events and memories – beginning with my childhood and working my way to the present – to explore and evaluate how seminal events and key people impacted my beliefs, assumptions, thinking, and thus my behaviors. As I did this, the question, “Why do I care so much about what people think of me?” bubbled to the surface. By reflecting on this question while examining my experience, I could trace its origins back to my mom’s recurring question.

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